Rise & Shine Bare Biology
Rise & Shine Bare Biology
Rise & Shine Bare Biology

Rise & Shine Bare Biology

Regular price £32.95 £0.00 Unit price per
Tax included.

Rise & Shine is packed with Omega-3 and vitamin D3. Boost your overall health, brain, eyes and immune system with just 2 capsules a day.

1 in 5 adults and children in the UK are deficient in Vit D. 

Rise & Shine contains two of the most important types of omega-3 (755mg of EPA & 377mg of DHA), plus 1000 IU of Vitamin D3 ( the most effective form). All made in the UK , independently certified pure and fresh, also packaged with the environment in mind. Certified by the Marin Trust & friend of the Sea. 5*IFOS rated.

60 capsules - 2 a day

Great for everyone over 12. Suitable for pregnancy.


It's best to take your capsules with meals to help your body absorb them. Take both tablets together.


Natural triglyceride-form fish oil from sustainably sourced sardines, anchovies and mackerel.                                                                                                                            Carrier oil: medium chain triglycerides                                                              Cholecalciferol ( Vitamin D3)                                                                                  Antioxidant (mixed tocopherols)                                                                                  Coating : fish gelatin , glycerol British                                                            Pharmacopoeia

Cautions:                                                                                                                         Consult your GP if you are on any medication, such as blood thinners and are about to have surgery.                                                                                                                        Too much Vit D creates toxic levels of calcium in your blood which can lead to nausea, vomiting, stomach pain, constipation, dizziness, fatigue, excessive thurst, poor appetite and frequent urination

Upper limit of Vit D3  is 4000IU a day = 8 capsules of Rise and Shine. Only 2 are recommended daily.

Allergy: Contains fish